Thought of the Month (Blog)

JANUARY 2024 - A Different View of Post-Traumatic Stress Disorder (PTSD)

Ange Puig, Ph.D.

Jan 263 min read

JANUARY 2024 - A Different View of Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder has been a name for trauma under different names throughout historical times to our current date....

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SUMMER 2023 - What Does Change Have to Do with It?

Ange Puig, Ph.D.

Aug 4, 20233 min read

SUMMER 2023 - What Does Change Have to Do with It?

In Buddhism, it is said about change, “Remember the only constant advice is change”. From the moment we are alive in the world, we must...

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JUNE 2023- The Value of the SELF CHECK-IN

Ange Puig, Ph.D.

May 31, 20232 min read

JUNE 2023- The Value of the SELF CHECK-IN

When we take note, there are a number of “check-in’s” that are part of our daily lives, which are essential for safety, survival, and...

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SEPTEMBER 2022- The Importance of Emotional Self-Regulation

Ange Puig, Ph.D.

Sep 2, 20223 min read

SEPTEMBER 2022- The Importance of Emotional Self-Regulation

So how important is it to regulate our emotions so that we have control of the things we feel and experience in life? Emotional...

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AUGUST 2021 - What we can learn about the importance of balance from the Simone Biles Olympic story.

Ange Puig, Ph.D.

Sep 16, 20212 min read

AUGUST 2021 - What we can learn about the importance of balance from the Simone Biles Olympic story.

AUGUST 2021 THOUGHT OF THE MONTH What we can learn about the importance of balance from the Simone Biles Olympic story. The importance of...

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JUNE 2021- Thoughts and Reflections About Traumatic Stress Syndrome

Ange Puig, Ph.D.

Jul 13, 20213 min read

JUNE 2021- Thoughts and Reflections About Traumatic Stress Syndrome

June 2021 Dr. Ange's Thought of the Month Thoughts and Reflections About Traumatic Stress Syndrome What this is “TSS” is best captured by...

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JULY 2021- Beginning A New 6-Part Series Focused Upon Issues of Violence

Ange Puig, Ph.D.

Jul 13, 20214 min read

JULY 2021- Beginning A New 6-Part Series Focused Upon Issues of Violence

July 2021 Dr. Ange’s Thought of the Month Beginning A New 6 - Part Series Focused Upon Issues of Violence The WHO (The World Health...

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MAY 2021-Addressing the Tension of Opposite Demands

Ange Puig, Ph.D.

Jul 13, 20212 min read

MAY 2021-Addressing the Tension of Opposite Demands

MAY 2021 Thought of the Month Addressing the Tension of Opposite Demands “Owning our story can be hard but not nearly as difficult as...

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APRIL 2021 - “Vulnerability is the birthplace of innovation, creativity, and change.” ~ Brené Brown

Ange Puig, Ph.D.

Apr 12, 20211 min read

APRIL 2021 - “Vulnerability is the birthplace of innovation, creativity, and change.” ~ Brené Brown

THOUGHT OF THE MONTH APRIL 2021 “Vulnerability is the birthplace of innovation, creativity, and change.” ~ Brené Brown Lately, I have...

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MARCH 2021- "Truths" vs. "Non-Truths" of Life

Ange Puig, Ph.D.

Feb 23, 20212 min read

MARCH 2021- "Truths" vs. "Non-Truths" of Life

THOUGHT OF THE MONTH FEBRUARY 2021 "Truths" vs. "Non-Truths" of Life This is clearly a time of division for different views of the...

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Ange Puig, Ph.D.

Jan 26, 20212 min read

FEBRUARY 2021 - Avoid Suffering?

THOUGHT OF THE MONTH FEBRUARY 2021 "The more you try to avoid suffering, the more you suffer, because smaller and more insignificant...

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Ange Puig, Ph.D.

Jan 26, 20213 min read

JANUARY 2021 - Challenge of Change

THOUGHT OF THE MONTH JANUARY-2021 "Challenge of Change" So, 2021 has now arrived and so has the opportunity to make changes in our...

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Doctor
Ange Puig
Licensed Psychologist

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THOUGHT OF THE MONTH