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JANUARY 2024 - A Different View of Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder has been a name for trauma under different names throughout historical times to our current date....
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Ange Puig, Ph.D.
Jan 26, 20243 min read
SUMMER 2023 - What Does Change Have to Do with It?
In Buddhism, it is said about change, “Remember the only constant advice is change”. From the moment we are alive in the world, we must...
Ange Puig, Ph.D.
Aug 4, 20233 min read
JUNE 2023- The Value of the SELF CHECK-IN
When we take note, there are a number of “check-in’s” that are part of our daily lives, which are essential for safety, survival, and...
Ange Puig, Ph.D.
May 31, 20232 min read
SEPTEMBER 2022- The Importance of Emotional Self-Regulation
So how important is it to regulate our emotions so that we have control of the things we feel and experience in life? Emotional...
Ange Puig, Ph.D.
Sep 2, 20223 min read
AUGUST 2021 - What we can learn about the importance of balance from the Simone Biles Olympic story.
AUGUST 2021 THOUGHT OF THE MONTH What we can learn about the importance of balance from the Simone Biles Olympic story. The importance of...
Ange Puig, Ph.D.
Sep 16, 20212 min read
JUNE 2021- Thoughts and Reflections About Traumatic Stress Syndrome
June 2021 Dr. Ange's Thought of the Month Thoughts and Reflections About Traumatic Stress Syndrome What this is “TSS” is best captured by...
Ange Puig, Ph.D.
Jul 13, 20213 min read
JULY 2021- Beginning A New 6-Part Series Focused Upon Issues of Violence
July 2021 Dr. Ange’s Thought of the Month Beginning A New 6 - Part Series Focused Upon Issues of Violence The WHO (The World Health...
Ange Puig, Ph.D.
Jul 13, 20214 min read
MAY 2021-Addressing the Tension of Opposite Demands
MAY 2021 Thought of the Month Addressing the Tension of Opposite Demands “Owning our story can be hard but not nearly as difficult as...
Ange Puig, Ph.D.
Jul 13, 20212 min read
APRIL 2021 - “Vulnerability is the birthplace of innovation, creativity, and change.” ~ Brené Brown
THOUGHT OF THE MONTH APRIL 2021 “Vulnerability is the birthplace of innovation, creativity, and change.” ~ Brené Brown Lately, I have...
Ange Puig, Ph.D.
Apr 12, 20211 min read
MARCH 2021- "Truths" vs. "Non-Truths" of Life
THOUGHT OF THE MONTH FEBRUARY 2021 "Truths" vs. "Non-Truths" of Life This is clearly a time of division for different views of the...
Ange Puig, Ph.D.
Feb 23, 20212 min read
FEBRUARY 2021 - Avoid Suffering?
THOUGHT OF THE MONTH FEBRUARY 2021 "The more you try to avoid suffering, the more you suffer, because smaller and more insignificant...
Ange Puig, Ph.D.
Jan 26, 20212 min read
JANUARY 2021 - Challenge of Change
THOUGHT OF THE MONTH JANUARY-2021 "Challenge of Change" So, 2021 has now arrived and so has the opportunity to make changes in our...
Ange Puig, Ph.D.
Jan 26, 20213 min read
THOUGHT OF THE MONTH
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