Doctor
Ange Puig
Licensed Psychologist

Post-Traumatic Stress Disorder has been a name for trauma under different names throughout historical times to our current date....

In Buddhism, it is said about change, “Remember the only constant advice is change”. From the moment we are alive in the world, we must...

When we take note, there are a number of “check-in’s” that are part of our daily lives, which are essential for safety, survival, and...

So how important is it to regulate our emotions so that we have control of the things we feel and experience in life? Emotional...

AUGUST 2021 THOUGHT OF THE MONTH What we can learn about the importance of balance from the Simone Biles Olympic story. The importance of...

June 2021 Dr. Ange's Thought of the Month Thoughts and Reflections About Traumatic Stress Syndrome What this is “TSS” is best captured by...

July 2021 Dr. Ange’s Thought of the Month Beginning A New 6 - Part Series Focused Upon Issues of Violence The WHO (The World Health...

MAY 2021 Thought of the Month Addressing the Tension of Opposite Demands “Owning our story can be hard but not nearly as difficult as...

THOUGHT OF THE MONTH APRIL 2021 “Vulnerability is the birthplace of innovation, creativity, and change.” ~ Brené Brown Lately, I have...

THOUGHT OF THE MONTH FEBRUARY 2021 "Truths" vs. "Non-Truths" of Life This is clearly a time of division for different views of the...

THOUGHT OF THE MONTH FEBRUARY 2021 "The more you try to avoid suffering, the more you suffer, because smaller and more insignificant...

THOUGHT OF THE MONTH JANUARY-2021 "Challenge of Change" So, 2021 has now arrived and so has the opportunity to make changes in our...