SUMMER 2023 - What Does Change Have to Do with It?
In Buddhism, it is said about change, “Remember the only constant advice is change”. From the moment we are alive in the world, we must...
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SUMMER 2023 - What Does Change Have to Do with It?
JUNE 2023- The Value of the SELF CHECK-IN
SEPTEMBER 2022- The Importance of Emotional Self-Regulation
AUGUST 2021 - What we can learn about the importance of balance from the Simone Biles Olympic story.
JUNE 2021- Thoughts and Reflections About Traumatic Stress Syndrome
JULY 2021- Beginning A New 6-Part Series Focused Upon Issues of Violence
MAY 2021-Addressing the Tension of Opposite Demands
APRIL 2021 - “Vulnerability is the birthplace of innovation, creativity, and change.” ~ Brené Brown
MARCH 2021- "Truths" vs. "Non-Truths" of Life
FEBRUARY 2021 - Avoid Suffering?
JANUARY 2021 - Challenge of Change